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Services

Support for where you are right now.

Each one confidential, unhurried and shaped around what you need.

Services

Support for where you are right now.

  • One-to-one sessions to talk openly about what you are carrying, at a pace that feels manageable.

    Individual Counselling
  • A shared space for partners to be heard, understand each other and rebuild clearer communication.

    Couples Counselling
  • Support for families working through change, tension or difficult conversations together.

    Family Counselling
  • Professional, non-judgmental support for emotional wellbeing and everyday mental health.

    Mental Health Support
  • Constructive approaches to disagreement, so conversations can move forward rather than repeat.

    Conflict Resolution
  • Confidential sessions from wherever you feel most comfortable and private.

    Online Counselling
  • Face-to-face counselling in a safe, welcoming space in San Fernando.

    In-Person Counselling
A counsellor listening attentively to a client in a private consulting room

Featured support

Individual & Couples Counselling

Whether you are coming on your own or with a partner, sessions begin with listening. From there you can explore what is happening, what you would like to change, and what a realistic next step looks like.

  • One-to-one support in a private, confidential setting
  • Couples sessions focused on listening and clearer communication
  • Available online or in person
  • Approximately 30–45 minutes
  • Sessions from $250
Book a Counselling Session
A person attending a private online counselling session at home

Option one

Online

Professional counselling from the comfort of your own space.

The welcoming in-person counselling space with two armchairs

Option two

In-person

Face-to-face counselling in a safe, welcoming environment.

#122 Coffee Street, San Fernando

Not sure which suits you? Either can be discussed before your first session.

Choose Your Session

Sessions

Sessions from $250

Approximately 30–45 minutes

Please confirm current availability and pricing when booking.

Book a Session

A LITTLE EXTRA SUPPORT

Your Wellbeing Deserves Time & Care

Begin your counselling journey with three sessions and receive your fourth session with our compliments.

Available for new counselling clients. Please confirm availability when booking.

3Sessions
+
4th
With Our Compliments
START YOUR JOURNEY

Begin

You don’t have to carry it alone.

Whether you’re dealing with stress, anxiety, relationship challenges, family concerns or simply feeling stuck, a confidential conversation can be the first step.

704-6912 · #122 Coffee Street, San Fernando